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Tai Chi Beginner

Tuesday, Aug 27, 2019 at 7:15pm

St. Mary Medical Center
1201 Langhorne-Newtown Road
Langhorne, PA 19047


This ancient form of movement is designed to enhance health, relaxation, balance, flexibility, and strength. Practiced daily and properly, this gentle yet powerful exercise promotes mental tranquility, improves physical fitness, and increases circulation. Tai Chi can help you become aware of a new relationship between your body and mind, have better control of your body, and help you develop internal strength.

For information, call 215-710-6948

Location: Sidney T. Yates Outpatient Building - Second Floor

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