Instructor: Darci
Tai Chi is a slow-moving exercise that helps with balance, focus, body control, stress relief and is good for people with arthritis. With a little patience and time, you will start to notice a difference and have a little fun!
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Monday, Jun 17, 2024 at 9:30 a.m. ET
Madison Heights Active Adult Center
Madison Heights, MI
Monday, Jun 17, 2024 at 11:00 a.m. ET
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