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Tai Chi

Thursday, Apr 25, 2019 at 9:30am

V A Medical Center-West Roxbury
1400 Veterans of Foreign Wars Pkwy
West Roxbury, MA 02132

A Chinese practice characterized by a series of very slow and deliberate balletic body movements that can be adapted for individuals who would prefer to be seated. This Veteran focused Tai Chi class offers embodiment of individual empowerment, self-awareness, shifting weight and twisting at the spine, a state of relaxation of both the body and mind and does not require any experience.

For questions or more information: please contact Teresa Czepiel at 857-360-7661.

Instructor: Tom Sullivan

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