Tabata

Tuesday, Dec 29, 2020 at 12:00pm

Meadows Health Fitness Center
101 Harris Industrial Blvd
Vidalia, GA 30474

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

The most intense 4 minute workout session you have ever experienced. Perfect lunch break class! What is Tabata Training? Work out hard for 20 seconds, rest for 10 seconds, and complete 8 rounds. The class lasts for 30 minutes.

This event listing provided for the Vidalia community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.