Tuesday, Dec 29, 2020 at 12:00pm
The most intense 4 minute workout session you have ever experienced. Perfect lunch break class! What is Tabata Training? Work out hard for 20 seconds, rest for 10 seconds, and complete 8 rounds. The class lasts for 30 minutes.
Wednesday, Sep 23, 2020 at 10:00am Eastern Time
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Thursday, Sep 24, 2020 at 6:00pm Central Time
WEBINAR hosted by INNOVATIVE BUSINESS SOLUTIONS