Friday, Jan 15, 2021 at 2:00pm
-To offer education about the emotional, social and physical benefits of participating in physical exercise, sport and/or physical leisure activities.
-To identify and address barriers to participating in exercise or sports.
-To provide Community, VA and virtual resource education to get more involved in exercise, sports and physical activities.
-To provide education/suggestions for functional fitness; exercises that can be done at home and with little to no equipment.
Facilitator: Jody Barnes
Group capacity: unlimited
To Register: Please contact Jody Barnes at 269-966-5600, ext. 36185
Wednesday, Jan 27, 2021 at 10:00am Eastern Time
Wednesday, Jan 27, 2021 at 4:00pm Eastern Time
Wednesday, Jan 27, 2021 at 5:30pm Eastern Time
Streaming online via One Day University
JOIN FOR JUST $16 A YEAR