Monday, Apr 12, 2021 at 5:15pm
Topic: Fiber Foods for Best Health
Lifestyle Change for a Healthier Future!
Struggles and Solutions is a group lifestyle coaching program. We all want to be healthier and have a healthy lifestyle, but where do we start and how can we be successful? Even if we know what we should be doing, it can be difficult to make those changes.
Each month, a Registered Dietitian Nutritionist will lead a discussion on an interesting, timely and immediately useful topic about food, activity, stress and wellness. Let us help you get motivated, break down barriers, set goals and change your lifestyle. If you have STRUGGLES we can help you find SOLUTIONS.
We're here every month, but come as often as you'd like. Grab a friend and join us.
Call 610-738-2300 or Register Online
Saturday, May 22, 2021 at 2:00pm Eastern Time
Tuesday, Apr 13, 2021 at 8:00am Eastern Time
Wednesday, Apr 14, 2021 at 7:00pm Eastern Time
JOIN FOR JUST $16 A YEAR