Stronger by the Day

Monday, Jun 6, 2022 at 2:00 p.m.

Kettering Health Years Ahead Health Center
6661 Clyo Rd
Centerville, OH 45458

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In this class, you will learn the effect of exercise on your health and how to do a full-body strengthening workout (with modifications as needed).  The instructor will provide time for questions to ensure participants grasp what they are learning.  Wear comfortable clothing and bring a resistance band to the class.

This event listing provided for the Centerville community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. We want to hear from you if you have an event to share or updates to this event.

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