Tuesday, Aug 25, 2020 at 10:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This program is a national evidence-based community exercise program targeted to midlife and older women. The program assists women in maintaining muscle mass, strength and function. It is easy and fun!
We have mats and weights, but you are welcome to bring your own. Wear comfortable clothes, non-marking supportive shoes, and bring a water bottle.
Location: Clatsop Community College (Patriot Hall)
Time: 10:00 am - 11:00 am and 12:30 pm - 1:30 pm
Thursday, Sep 24, 2020 at 5:00pm Pacific Time
Monday, Sep 21, 2020 at 2:00pm Pacific Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom