Tuesday, Mar 26, 2019 at 9:30am
Designed with the 50+ population in mind, this strength training class will help anyone gain strength to make your daily acitvities easier. This class incorporates gentle full body exercises using your own body weight and hand weights as resistance. Great for the beginner and also for the advanced exerciser!
Contact Health & Wellness Center (715) 236-6367 or firstname.lastname@example.org
JOIN FOR JUST $16 A YEAR