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Stretch And Strengthen Exercises for Cancer Patients Class

Monday, Mar 11, 2019 at 11:15am

Swedish American Regional Cancer Center
3535 North Bell School Road,
Rockford, IL 61114

Join Greg as he helps you build muscle and endurance. We will be using light (5 pounds & under) hand weights and resistance bands to help you reach your goals. He will also focus on dynamic/static stretching, balance, and care strengthening. A majority of the exercise will be chair based. You MUST have your oncologists written approval to attend this class.

For more information, please call Deb Schwarze at 779-696-1663, or e-mail dschwarze@swedishamerican.org.

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