Is your 'stuff' stressing you out? TV personality Matt Paxton has tips for downsizing and decluttering in our free, two-part webinar! Register now.

Stretch and Relax class

Friday, Aug 16, 2019 at 10:00am

Jack's Place Yoga Studio
332 Beard Creek Road
Edwards, CO 81632

The Stretch and Relax class focuses on slow stretches and the opening of tight muscles to restore and rejuvenate. The focus of this gentle class is working inward to unite mind and body, while also increasing flexibility, balance, and an overall sense of deep relaxation. The Stretch and Relax class emphasizes integrating the mind, body, and spirit, and is open to all levels. With a focus on breath and quieting the mind, this slower-paced class ranges from gentle stretches to balancing exercises, and also includes opportunities for meditation. Come learn to relax and unwind in a supportive environment.

Pilates, Yoga, and Stretch & Relax classes at Jack’s Place are open to the public. Punch cards can be purchased at Jack's Place. $11/drop-in or purchase a punch card: Five punches for $50, 15 punches for $130.  

Contact:  Sarah Giovagnoli or Erin Lepper at fitforsurvival@vailhealth.org

Images provided by AmericanTowns.com, Ticketmaster

More from AARP in Edwards

Upcoming AARP Event

View All AARP Events »

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Edwards
  • Free membership for your spouse or partner
JOIN NOW