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Stress Management and Wellness Group

Monday, Sep 9, 2019 at 1:00pm

Lansing VA Outpatient Clinic
2025 South Washington Avenue
Lansing, MI 48910

All Veterans are welcome to attend the group. Learn about stress management through relaxation, mindfulness, rathion thinking, anger management, stressor reduction, and self-care. Wellness topics to include sleep, hygiene, nutrition, substance use, chronic pain and exercise. For more information contact Lauri Stickney at 517 267 3925, ext. 37884

Location: 3rd Floor Conference Room

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