Stress Management and Wellness Class

Monday, Aug 10, 2020 at 1:00pm

Lansing VA Outpatient Clinic
2025 South Washington Avenue
Lansing, MI 48910

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

All Veterans are welcome to attend the group. Learn about stress management through relaxation, mindfulness, rathion thinking, anger management, stressor reduction, and self-care. Wellness topics to include sleep, hygiene, nutrition, substance use, chronic pain and exercise. For more information contact Lauri Stickney at 517-267-3925, ext. 37884

Location: 3rd Floor Conference Room

Additional Dates:

This event listing provided for the Lansing community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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