Stress Management and Wellness Class

Monday, Mar 30, 2020 at 1:00pm

Lansing VA Outpatient Clinic
2025 South Washington Avenue
Lansing, MI 48910

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All Veterans are welcome to attend the group. Learn about stress management through relaxation, mindfulness, rathion thinking, anger management, stressor reduction, and self-care. Wellness topics to include sleep, hygiene, nutrition, substance use, chronic pain and exercise. For more information contact Lauri Stickney at 517-267-3925, ext. 37884.

Location: 3rd floor conference room

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This event listing provided for the Lansing community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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