Stress Management and Relaxation Training Group for Cancer Patients and Caregivers

Wednesday, Oct 21, 2020 at 3:30pm

Evanston Hospital
2650 Ridge Avenue
Evanston, IL 60201

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

Qigong: Gentle Exercises to promote overall well-being, 3:30-4:00 p.m.
(Led by Regina Wolgel, OTR/L)

Mindful Practice, 4:00-4:45 p.m.
Various practices including mindfulness mediation, guided imagery and relaxation breathing
(Led by Meg Madvig, LCSW)

Please feel free to come to one or both sessions.

Location: Evanston Kellogg Patient Education Room G870

For more information please call 847.570.5020.

This event listing provided for the Evanston community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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