Strength Training- Saturday

Name: Strength Training- Saturday
Start: 2021-05-01T08:00:00-0500
End: 2021-05-01T09:00:00-0500
Location: Body, Mind, Spirit Center at Mercy South

Saturday, May 1, 2021 at 8:00am

Body, Mind, Spirit Center at Mercy South

12700 Southfork Rd., Suite 240

Saint Louis, MO 63128

$50.00

www.onlineregistrationcenter.com

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Instructed by Jean Curtis. Improves overall health and well-being by increasing bone density and muscle, tendon and ligament strength and toughness. It also helps burn fat more efficiently, improves joint function, flexibility and balance and reduces potential for injury. Classes for adults and seniors and suitable for people of all levels of ability.

Contact:
Gwyn Harvey
314-525-4895

Additional Dates:

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