Strength Training for Women

Name: Strength Training for Women
Start: 2021-05-11T16:30:00-0500
End: 2021-05-11T17:30:00-0500
Location: Bryan LifePointe Campus

Tuesday, May 11, 2021 at 4:30pm

Bryan LifePointe Campus

7501 South 27th Street

Lincoln, NE 68512

www.bryanhealth.com

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activities.

This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $125, Bryan LifePointe members; $150, non-members

Contact
Bryan LifePointe at 402-481-6300

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This event listing provided for the Lincoln community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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