Monday, Sep 20, 2021 at 10:30am
Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more.
This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.
Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.
Cost: $100, Bryan LifePointe members; $125, non-members
Bryan LifePointe at 402-481-6300
Saturday, May 15, 2021 at 10:00am Central Time
Saturday, Jun 12, 2021 at 10:00am Central Time
Saturday, Jun 19, 2021 at 10:00am Central Time
JOIN FOR JUST $16 A YEAR