Strength Training for Seniors

Name: Strength Training for Seniors
Start: 2021-04-05T10:30:00
End: 2021-04-05T11:30:00
Location: Bryan LifePointe Campus

Monday, Apr 5, 2021 at 10:30am

Bryan LifePointe Campus

7501 South 27th Street

Lincoln, NE 68512

www.bryanhealth.com

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more.

This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact Information

Bryan LifePointe at 402-481-6300

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This event listing provided for the Lincoln community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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