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Strength Training For Seniors

Monday, Oct 21, 2019 at 10:30am

Bryan LifePointe Campus
7501 South 27th Street
Lincoln, NE 68512

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

For more information Bryan LifePointe at 402-481-6300

This event listing provided for the Lincoln community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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