Strength Training Class

Thursday, Jun 10, 2021 at 10:00am

online
Boston, MA 02108

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This class focuses on strengthening the whole body. There is a short cardio warm-up, followed by 35 minutes of strength training standing or on the floor and then 10 minutes of total body stretching.

A fun and supportive environment to find your inner strong survivor.

Click here to join the class.
Password: 065729

Instructor: Nancy Campbell
Equipment needed: Yoga mat, chair, strap, 1 block, hand weights
If you don’t have equipment available, try swapping these items:
Hand weights – soup cans, water bottles
Yoga mat – move to carpet, take off socks
Strap – tie, belt, scarf
Blocks – small cushion, stack of books

If you need assistance joining this class, please contact the Zakim Center by emailing Zakim_Center@dfci.harvard.edu

Additional Dates:

Show More Dates

This event listing provided for the Boston community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

Images provided by AmericanTowns.com, Ticketmaster

More from AARP in Boston

Upcoming AARP Events

View All AARP Events »


Find information about getting a COVID-19 vaccine in your state. CDC information is available at cdc.gov/coronavirus; additional AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Boston
  • Free membership for your spouse or partner
JOIN NOW