Strength Training Beginner Level

Thursday, Nov 12, 2020 at 9:15am

John and Marnie Demmer Wellness Pavilion and Dialysis Center
820 Arlington Avenue
Petoskey, MI 49770

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

STRENGTH TRAINING- Beginner Level -A group strength and conditioning class that utilizes functional exercise to improve fitness. Modalities include dumbbells, medicine balls, body weight movements, and balance/agility drills. A different routine every class to keep it fresh and fun.

Please arrive 10 minutes early to your first class to pay. Cash, check payable to MNM or 8 punch card punches. 

Fee: $135 for 8-week session

Contact: Terry Whitmore 231.487.4830

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.