Is your 'stuff' stressing you out? TV personality Matt Paxton has tips for downsizing and decluttering in our free, two-part webinar! Register now.

Strength, Stretch and Balance

Thursday, Aug 22, 2019 at 9:00am

Elliot Senior Health Center
138 Webster Street
Manchester, NH 03104

$70

This class will help strengthen your upper and lower body using strength training equipment such as resistance bands, free weights and exercise balls. We will teach you standing and seated exercises to help improve your balance as well as stretches to keep your muscles flexible and reduce risk of injury. Instructor: Lisa

Location: Elliot Senior Fitness Center

To register:  Please call (603) 663-7016.

Images provided by AmericanTowns.com, Ticketmaster

More from AARP in Manchester

Upcoming AARP Events

View All AARP Events »

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Manchester
  • Free membership for your spouse or partner
JOIN NOW