Is your 'stuff' stressing you out? TV personality Matt Paxton has tips for downsizing and decluttering in our free, two-part webinar! Register now.

Strength and Tone

Monday, Nov 18, 2019 at 3:30pm

Excela Health - Westmoreland Hospital
532 West Pittsburgh Street
Greensburg, PA 15601

Strength and tone is a muscle building and conditioning class focusing on high repetitions and light weight, focus on all major muscle groups. This is a 45 minutes class using a variety of resistance bands and weights. Designed to improve and increase cardiovascular endurance along with developing coordination and balance. It is essential for healthy living but also fun and challenging. The instructor will demonstrate each exercise at an appropriate pace with modifications for all fitness levels.  This is a great opportunity to get out of the typical gym routine.  Join us and bring a friend!

Room: Memorial Conference Center

Contact Information: 724-689-1360 or callctr@excelahealth.org

Images provided by AmericanTowns.com, Ticketmaster

More from AARP in Greensburg

Upcoming AARP Events

View All AARP Events »

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Greensburg
  • Free membership for your spouse or partner
JOIN NOW