Stop Tobacco Program

Tuesday, Apr 27, 2021 at 5:00pm

Sacramento, CA 94203


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This is an 8-class series led by a certified tobacco treatment specialist and a health educator. Each class is 1-hour 15-minutes. This program addresses strategies to quit tobacco use and includes a quit date during the series. Learning includes the process of addiction, successfully breaking the addiction cycle, medication profiles, what to expect, quitting, coping mechanisms, relapse prevention, and self-management skill development.



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