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Stepping On - Workshop Four

Tuesday, Oct 29, 2019 at 9:30am

MercyOne Clinton South Health Plaza
638 S. Bluff Blvd
Clinton, IA 52732

This workshop is designed to build confidence and reduce falls. It's a 7-week workshop where you'll learn exercises and strategies to help you prevent yourself from falling. Topics include: simple and fun balance and strength training; the role vision plays in keeping your balance; how medications can contribute to falls; ways to keep from falling when out in your community; what to look for in safe footwear; how to eliminate fall hazards from your home.

This event listing provided for the Clinton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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