Stepping On - Fall Prevention Program

Thursday, Oct 8, 2020 at 12:30pm

Spencer Hospital
1200 First Avenue East
Spencer, IA 51301

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength, and practical skills you need to avoid a fall.

Stepping On has been researched and proven to reduce falls by 30 percent.

You'll also meet with physical therapists, vision specialists, pharmacists, and community safety experts who help you avoid fall hazards, make your home safer, and make your body stronger. You'll regain the confidence needed to stay active in your community and do the things you wish to do.

Please call to register: (712) 264-6189 or email SteppingOn@SpencerHospital.org

This event listing provided for the Spencer community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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