Tuesday, Oct 1, 2019 at 9:30am
Each year, more than a third of adults 65 and older experience a fall, often resulting in injuries and hospitalization. Stepping On is a free seven-week program designed to help older adults reduce their risk of falls. Stepping On teaches tips for improving balance, helping you build confidence and maintain your independence.
The Stepping On program has been proven to reduce falls by 30% by addressing balance issues, medications that can cause dizziness, and vision impairment.
Location: Utah Valley LiVe Well Center (Sorenson Tower, 4th Floor)
Thursday, Oct 24, 2019 at 10:00am
Mountain West Medical Center
Thursday, Oct 24, 2019 at 5:00pm
Tuesday, Oct 29, 2019 at 9:30am
Murray Senior Recreation Center
JOIN FOR JUST $16 A YEAR