Thursday, Dec 12, 2019 at 11:00am
SAIL is a strength, balance and fitness program for older adults.
Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. SAIL is an evidence-based program approved by the Administration for Community Living (ACL). The classes are provided free of charge to our Veterans, but Veterans must pre-register before attending classes.
Tuesday, Nov 5, 2019 at 5:30pm
Carnegie Library Beechview
Wednesday, Nov 20, 2019 at 5:30pm
Sheraden Healthy Active Living Center
Saturday, Oct 19, 2019 at 8:45am
Community College Of Beaver County
JOIN FOR JUST $16 A YEAR