Thursday, Nov 21, 2019 at 11:00am
SAIL is a strength, balance and fitness program for older adults.
Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. SAIL is an evidence-based program approved by the Administration for Community Living (ACL). The classes are provided free of charge to our Veterans, but Veterans must pre-register before attending classes.
Tuesday, Aug 27, 2019 at 7:00pm
Cinemark North Hills
Friday, Sep 6, 2019 at 8:45am
Eastern Area Adult Services
Turtle Creek, PA
Monday, Sep 9, 2019 at 1:00pm
Mcquiston Sr Ctr
Sandy Lake, PA
JOIN FOR JUST $16 A YEAR