Thursday, May 23, 2019 at 11:00am
SAIL is a strength, balance and fitness program for older adults.
Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. SAIL is an evidence-based program approved by the Administration for Community Living (ACL). The classes are provided free of charge to our Veterans, but Veterans must pre-register before attending classes.
Wednesday, Jun 26, 2019 at 5:30pm
Riverside Center for Innovation- Northside
Tuesday, Jun 18, 2019 at 8:45am
St Johns Highland Church
Thursday, Jun 20, 2019 at 9:00am
Jefferson Hospital Senior Services
JOIN FOR JUST $16 A YEAR