Tuesday, Jan 22, 2019 at 11:30am
This program is designed to improve mobility, stability, and health of the neck and back. The class teaches stretches and exercises that may help reduce pain in the neck, back, and upper or lower extremities. Meetings are held every Tuesday at 11:30 a.m. in the Multipurpose Room at the Columbus Wellness Center. For more information, contact Doug Peters at 402-562-3333.
Location: Multipurpose Room at the Columbus Wellness Center
JOIN FOR JUST $16 A YEAR