Monday, Sep 20, 2021 at 7:00pm
Does your size limit you from doing daily activities? Have you been reluctant to exercise because gyms are intimidating?
Then this medically integrated movement program might be just what you have been waiting for and needing.
Lead by two masters-prepared exercise specialists, this size sensitive group program creates a safe environment where individuals can feel secure while moving their bodies.
This six week activity class is created to be accessible and achievable to help individuals of size feel empowered.
Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.
Mondays and Wednesdays, 7:00-7:45 p.m.
First class will meet from 7-8 p.m. (1 hour)
Cost: $50 Bryan LifePointe members, $70 non-members
Bryan LifePointe at 402-481-6300
Saturday, May 15, 2021 at 10:00am Central Time
Saturday, Jun 12, 2021 at 10:00am Central Time
Saturday, Jun 19, 2021 at 10:00am Central Time
JOIN FOR JUST $16 A YEAR