Size Wise Exercise

Monday, Sep 20, 2021 at 7:00pm

Bryan LifePointe Campus
7501 South 27th Street
Lincoln, NE 68512

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Does your size limit you from doing daily activities? Have you been reluctant to exercise because gyms are intimidating?

Then this medically integrated movement program might be just what you have been waiting for and needing.

Lead by two masters-prepared exercise specialists, this size sensitive group program creates a safe environment where individuals can feel secure while moving their bodies.

This six week activity class is created to be accessible and achievable to help individuals of size feel empowered.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Mondays and Wednesdays, 7:00-7:45 p.m.

First class will meet from 7-8 p.m. (1 hour)

Cost: $50 Bryan LifePointe members, $70 non-members

Bryan LifePointe at 402-481-6300

This event listing provided for the Lincoln community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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