Sitting Tai Chi and Yoga

Wednesday, Dec 16, 2020 at 2:00pm

Valley Health Cancer Center
400 Campus Blvd
Winchester, VA 22601

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Utilizing the Eastern practices of Tai Chi and Yoga, we will learn movements that help to stretch the limbs and oxygenate the body. We will do this in a sitting position, specially designed for people with limited mobility.

Everyone is invited to this FREE class, which happens twice per month! Register online or send an email with your name and phone number to comfort@valleyhealthlink.com

Location: Valley Health Cancer Center, Upstairs Lobby

This event listing provided for the Winchester community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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