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Sitting Tai Chi and Yoga

Wednesday, Nov 6, 2019 at 2:00pm

Valley Health Cancer Center
400 Campus Blvd
Winchester, VA 22601

Utilizing the Eastern practices of Tai Chi and Yoga, we will learn movements which help to stretch the limbs and oxygenate the body. We will do this in a sitting position, especially designed for people with limited mobility.

Everyone is invited to this FREE class twice per month!

Click Here For Registration

Room: Conference Room

This event listing provided for the Winchester community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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