Sit and Be Fit-Jackie

Wednesday, Apr 14, 2021 at 10:45am

Petersen Family Wellness Center
1213 Chatburn Avenue
Harlan, IA 51537


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Sit and Be Fit is a 30-minute class instructed from a chair designed for beginners, seniors, or individuals with limited physical conditions. Using hand-held weights, resistance bands and balls, this class includes exercises that focus on strength, flexibility, balance and functional fitness. Join Jackie Alberti to enhance your overall well-being and quality of life.

Location: Petersen Family Wellness Center & Lewis Family Aquatic Center

This event listing provided for the Harlan community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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