Thursday, Oct 22, 2020 at 10:00am
Have fun and move to the music during a variety of exercises. Designed to increase muscular strength and range of movement for daily living skills and activities, Classic offers resistance using hand-held weights, elastic tubing with handles and a ball. A chair is used for seated or standing support.
Location: Exercise Room
Tuesday, Oct 27, 2020 at 9:00am Eastern Time
Thursday, Oct 29, 2020 at 11:00am Eastern Time
Tuesday, Nov 3, 2020 at 9:00am Eastern Time