Thursday, Nov 5, 2020 at 11:00am
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Room: Suite 100
Saturday, Nov 14, 2020 at 11:00am Eastern Time
Virtual Intra Studio
Saturday, Sep 26, 2020 at 1:00pm Eastern Time
Monday, Sep 28, 2020 at 5:00pm Eastern Time