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Shinrin-Yoku Forest Breathing Guided Sanctuary Walk

Saturday, Jun 29, 2019 at 10:30am

Wachusett Meadow Wildlife Sanctuary
113 Goodnow Road
Princeton, MA 01541

Slow down and breathe in the “medicine” of nature.  Connect with the natural world in a healing, calming, and replenishing way through a guided walk with Dr. Roxanne Daleo, a renowned health educator who specializes in relaxation and stress reduction. Look to the wisdom of nature for effective ways to relax and reinvigorate yourself, and learn methods for revisiting and reliving these calming experiences when you are feeling anxious, lonely, or depressed. Leader: Dr. Roxanne Daleo, Health Educator. For more information and to register, call 978.464.2712. Sponsored by Wachusett Meadow Wildlife Sanctuary.

Fee: $3.50 Adult Members, $4.50 Adult Nonmembers

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