Monday, Feb 8, 2021 at 8:00am
A beginner level class designed to concentrate on strength and stability. This class is great for anyone new to strength training. Class includes the use of Power Cut Bars, weights, resistance tubing, discs, and thera-balls. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula 757-875-7525
Tuesday, Jan 19, 2021 at 3:00pm Eastern Time
Wednesday, Jan 20, 2021 at 1:00pm Eastern Time
Wednesday, Jan 20, 2021 at 7:00pm Eastern Time
JOIN FOR JUST $16 A YEAR