Monday, Jan 18, 2021 at 8:00am
A beginner level class designed to concentrate on strength and stability. This class is great for anyone new to strength training. Class includes the use of Power Cut Bars, weights, resistance tubing, discs, and thera-balls. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula 757-875-7525
Friday, Jan 29, 2021 at 10:30am Eastern Time
Tuesday, Feb 2, 2021 at 12:00pm Eastern Time
Friday, Feb 5, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR