Tuesday, Dec 8, 2020 at 7:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This class is designed to help restore range of motion and introduce gentle stretches for individuals experiencing back, leg, and neck pain. Class begins with 15-minutes of group discussion and sharing followed by yoga movement. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula, 757-875-7525
Saturday, Oct 24, 2020 at 9:00am Eastern Time
Saturday, Nov 7, 2020 at 9:00am Eastern Time
Tuesday, Nov 17, 2020 at 1:00pm Eastern Time