Tuesday, Nov 17, 2020 at 7:00pm
This class is designed to help restore range of motion and introduce gentle stretches for individuals experiencing back, leg, and neck pain. Class begins with 15-minutes of group discussion and sharing followed by yoga movement. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula, 757-875-7525
Saturday, Nov 7, 2020 at 9:00am Eastern Time
Tuesday, Nov 17, 2020 at 1:00pm Eastern Time
Monday, Nov 23, 2020 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR