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Restorative Yoga Class

Wednesday, Nov 13, 2019 at 5:30pm

Jack's Place Yoga Studio
332 Beard Creek Road
Edwards, CO 81632

Pilates, Yoga, and Stretch & Relax classes at Jack’s Place are open to the public. Punch cards can be purchased at Jack's Place. $11/drop-in or purchase a punch card: Five punches for $50, 15 punches for $130.  

Restorative yoga is a wonderful way to calm, rejuvenate and release tension in the body and mind.  With the aid of bolsters, eye pillows, music and blankets, a soothing environment  for deep relaxation is created.  As the body lingers in soothing and restful poses, tension is relieved while the mind and body begin to relax.  In each session participants are guided slowly and gently into the most supportive and comfortable positions for relaxation.  The poses will be held for several minutes or as long as the experience is comfortable. 

Contact:  Sarah Giovagnoli or Erin Lepper at fitforsurvival@vailhealth.org

This event listing provided for the Edwards community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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