Wednesday, Oct 23, 2019 at 5:30pm
Pilates, Yoga, and Stretch & Relax classes at Jack’s Place are open to the public. Punch cards can be purchased at Jack's Place. $11/drop-in or purchase a punch card: Five punches for $50, 15 punches for $130.
Restorative yoga is a wonderful way to calm, rejuvenate and release tension in the body and mind. With the aid of bolsters, eye pillows, music and blankets, a soothing environment for deep relaxation is created. As the body lingers in soothing and restful poses, tension is relieved while the mind and body begin to relax. In each session participants are guided slowly and gently into the most supportive and comfortable positions for relaxation. The poses will be held for several minutes or as long as the experience is comfortable.
Contact: Sarah Giovagnoli or Erin Lepper at firstname.lastname@example.org
Thursday, Nov 21, 2019 at 3:30pm
3rd Street Center
Thursday, Dec 5, 2019 at 9:00am
Frisco Nordic Center
JOIN FOR JUST $16 A YEAR