Restorative Yoga and Sound Therapy For Cancer Survivors

Thursday, Dec 3, 2020 at 1:30pm

Shiley Sports and Fitness Center
10820 N. Torrey Pines Road
La Jolla, CA 92037

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This free class provides a combination of restorative yoga and sound therapy that focuses on relaxation and rejuvenation. Open to cancer survivors in any stage of their journey, participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs.

This is a free, drop-in class offered by Scripps Clinic Torrey Pines and hosted at Shiley Sports and Fitness Center inside the Shiley Pavilion. No registration required.

Location: Yoga Room

This event listing provided for the La Jolla community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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