Tuesday, Feb 23, 2021 at 3:00pm
Bring your body, breath and mind back into balance with gentle floor stretches, breath awareness and Yoga Nidra, a deep relaxation technique that will sooth your nervous system and leave you refreshed and relaxed. (Suggested props: pillows, blanket that can be rolled up, and an eye pillow or eye covering). All levels welcome.
Click here for Registration
Wednesday, Feb 24, 2021 at 12:30pm Eastern Time
Wednesday, Feb 24, 2021 at 7:00pm Eastern Time
Virtual - via Zoom
Friday, Feb 26, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR