Tuesday, Dec 29, 2020 at 3:00pm
Bring your body, breath and mind back into balance with gentle floor stretches, breath awareness and Yoga Nidra, a deep relaxation technique that will sooth your nervous system and leave you refreshed and relaxed. (Suggested props: pillows, blanket that can be rolled up, and an eye pillow or eye covering). All levels welcome.
Monday, Nov 30, 2020 at 5:00pm Eastern Time
Wednesday, Dec 2, 2020 at 7:00pm Eastern Time
Tuesday, Dec 8, 2020 at 12:00pm Eastern Time
WEBINAR hosted by Women's Enterprise Development Center
JOIN FOR JUST $16 A YEAR