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Restorative Tai Chi

Wednesday, Dec 18, 2019 at 6:30am

Jack's Place Yoga Studio
332 Beard Creek Road
Edwards, CO 81632

Pilates, Yoga, and Stretch & Relax classes at Jack’s Place are open to the public. Punch cards can be purchased at Jack's Place. $11/drop-in or purchase a punch card: Five punches for $50, 15 punches for $130.  

Using the principles of taijiquan, this gentle class emphasizes movement designed to assist each individual in making a mind-body connection. This class also focuses on increasing the participant’s strength, balance and flexibility. Throughout this hour class, movement is used to address physical, mental and emotional well-being.

Contact:  Sarah Giovagnoli or Erin Lepper at fitforsurvival@vailhealth.org

This event listing provided for the Edwards community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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