Recovery Yoga

Saturday, Oct 24, 2020 at 11:00am

North Central Vermont Recovery Center
275 Brooklyn St #2
Morrisville, VT 05661

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Recovery Yoga:  Research shows that yoga, meditation, and mindfulness are powerful tools for recovery. Whether you are struggling with addiction, grief, PTSD, or depression and anxiety, come and find out how yoga can help you navigate these challenges. This class will be gentle to moderate and will focus on the ancient philosophy of yoga as a healing tool. Facilitated by Cheryl Small.

This event listing provided for the Morrisville community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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